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Gavin Casalegno Travel: Paris Picks & Biohacking Tips

Explore Gavin Casalegno travel tips, from his favorite Paris hotels to biohacking gear and The Summer I Turned Pretty filming locations.

Nov 18, 2025Europe

Editorial field notes from Where to Go

Quick Facts

  • Jeremiah's Vibe: Underground jazz bars and classical music over mainstream clubs.
  • Top Hotels: Gavin recommends the Shangri-La Paris and the Mandarin Oriental Lutetia for their luxury amenities.
  • Biohacking Kit: Essential tools include a portable red light therapy box and a percussive massage gun for recovery.
  • Filming Insight: Specific decoy scenes for The Summer I Turned Pretty were shot in Paris to intentionally mislead fans and paparazzi.
  • Personal Hotel Standards: A top-tier stay must have high-quality room service fries and a gym stocked with protein snacks.
  • Direct Answer: Gavin Casalegno believes his character Jeremiah Fisher would spend his time in Paris tucked away in an underground jazz bar, soaking in live music and a romantic atmosphere. Gavin focuses his personal travel on health and high-end comfort, often staying at the Shangri-La and using biohacking tools to combat jet lag.

According to Gavin Casalegno travel experiences, his character Jeremiah Fisher from The Summer I Turned Pretty would likely spend his time at an underground jazz bar in Paris. He envisions Jeremiah enjoying live classic music and dancing in a romantic, hidden atmosphere typical of the city's local music scene. For Gavin himself, Paris is a blend of high fashion and elite wellness, balancing the charm of the French capital with a rigorous physical recovery routine.

Jeremiah’s Paris: Underground Jazz & Romantic Vibes

There is a specific kind of energy that Jeremiah Fisher brings to the screen—a golden retriever warmth mixed with a surprising amount of emotional depth. When fans ask about where Jeremiah would head in the City of Light, Gavin Casalegno has a very specific answer that might surprise those expecting him at a typical tourist café. He sees Jeremiah diving deep into the Parisian underground music scene, specifically searching for those atmospheric, candlelit jazz clubs that define the city's nightlife after the sun goes down.

In Gavin’s view, Jeremiah wouldn't be looking for the obvious hotspots. Instead, he would be aiming for a depth over surface experience. Imagine a hidden spot in the Latin Quarter or Le Marais, where the air is thick with history and the sound of a live saxophone. This choice perfectly aligns with the character's soulful side that we have seen develop over the seasons. It is about authenticity and finding a romantic, hidden atmosphere where Jeremiah could truly lose himself in the rhythm of the city.

For fans following The Summer I Turned Pretty filming locations, this character-driven perspective adds a whole new layer of immersion. While many viewers associate the show with the coastal vibes of Cousins Beach, seeing the world through Jeremiah's eyes in a European context feels like a natural evolution. These underground jazz spots offer a sense of intimacy that matches Jeremiah’s personality—social, yet deeply connected to those around him.

The cast of The Summer I Turned Pretty, including Lola Tung and Gavin Casalegno, relaxing on a beach.
Gavin Casalegno with his castmates from The Summer I Turned Pretty; his character Jeremiah’s soulful side makes him a perfect match for the Parisian jazz scene.

Gavin's Choice: Luxury Stays & Paris Fashion Week

While Jeremiah might be hunting for the coolest jazz basement, Gavin’s own Gavin Casalegno Paris recommendations lean toward the height of Parisian luxury. Being a regular at Paris Fashion Week, Gavin has developed a refined taste for the city’s elite hotels. His top picks include the Shangri-La Paris, famous for its royal feel and iconic views of the Eiffel Tower. He also frequently mentions the Mandarin Oriental Lutetia, particularly praising its stunning underground pool and live music offerings that keep the spirit of Saint-Germain-des-Prés alive.

What makes a hotel truly stand out for Gavin? It isn’t just the thread count or the marble bathrooms. He looks for very specific luxury hotel amenities that support his active lifestyle.

Gavin’s Hotel Checklist

  • Room Service Fries: They have to be high-quality, crispy, and delivered fast.
  • Fitness Facilities: A well-equipped gym is non-negotiable for maintaining his routine.
  • Protein Snacks: The minibar needs to be stocked with healthy options like protein bars to fuel his busy schedule between shows and shoots.

During his visits for Paris Fashion Week, the focus is often on high-energy public appearances. However, he finds that staying at places like the Lutetia allows him to recharge. The underground pool provides a meditative escape from the flashes of the photographers outside.

Gavin Casalegno posing near the Arc de Triomphe and with his wife Cheyanne in Copenhagen.
From Paris Fashion Week to personal getaways in Copenhagen, Gavin balances high-profile events with intimate exploration.

The Decoy Narrative: Filming The Summer I Turned Pretty in Paris

One of the most fascinating aspects of modern celebrity travel is the battle against social media leaks. During the production of the third season, fans went into a frenzy over sightings of the cast in France. However, Gavin revealed that the production team, led by Jenny Han, was one step ahead. They actually filmed specific decoy scenes in Paris designed entirely to mislead onlookers and keep the real plot points under wraps.

This level of secrecy is rare but necessary when you have a fanbase as dedicated as Team Jelly. While viewers might see certain shots of the cast strolling by the Seine, not everything is as it seems. This strategy allowed the crew to maintain the emotional impact of the Jenny Han adaptation without every twist being spoiled on TikTok. It’s a brilliant crossover of Hollywood production and strategic travel logistics.

To put this in perspective, Gavin has spent significant time in very different environments. While he filmed three seasons of the series 'The Summer I Turned Pretty' on location in North Carolina, his recent work has taken him even further afield. For his movie 'The Devil’s Mouth,' Gavin Casalegno spent eight weeks in Thailand filming the movie 'The Devil’s Mouth'. This included a month in the bustling streets of Bangkok and two weeks each in the tropical landscapes of Krabi and Chiang Mai. The contrast between the quaint streets of Wilmington and the vibrant humidity of Southeast Asia has shaped his global perspective.

Split view of Gavin Casalegno during trips to beach destinations in the Maldives and Bali.
When not filming decoy scenes in Paris, Gavin recharges in tropical locales like the Maldives and Bali, where he practices his wellness fundamentals.

Jet Lag & Performance: Biohacking Tips for Global Travel

Constant travel between time zones can take a massive physical toll. Gavin experienced this firsthand with the 15-hour time difference when traveling between Thailand and Los Angeles. To stay in peak condition, he has turned into a student of health and wellness, developing his own set of Gavin Casalegno travel health tips that involve serious biohacking.

He relies on a curated celebrity wellness routine that starts the moment he steps on the plane. Instead of just trying to sleep through the flight, Gavin uses specific tools to keep his body in check.

  • Portable Red Light Therapy Box: He uses red light therapy to manage inflammation and maintain skin health, even while 30,000 feet in the air.
  • Percussive Massage Gun: To prevent muscle stiffness and keep circulation flowing during long-haul flights, he uses a massage gun to target key areas.
  • Aggressive Hydration: Post-flight hydration is critical. He drinks significantly more water than the average traveler and often supplements with electrolytes.
  • The Awake Strategy: One of his biggest secrets for beating jet lag is staying awake until a normal local bedtime in his destination, no matter how tired he feels.

Gavin's Biohacking Corner "Biohacking isn’t just a trend; it’s a necessity when your job requires you to look and feel your best immediately after a 15-hour flight. The red light box and massage gun are my absolute biohacking essentials for any international trip."

Gavin and Cheyanne Casalegno smiling at the 2025 Breeders' Cup at Del Mar Race Track.
Maintaining peak energy for major events like the Breeders' Cup requires the strict biohacking and recovery tools Gavin uses after long-haul flights.

Logistical Mastery: Tips for Your 2026 Paris Trip

If you are planning to follow in Gavin’s footsteps and create your own Parisian adventure, there are some logistical realities you need to consider for 2026 and beyond. Paris is constantly evolving, and a few key updates will help you avoid the frustration of long queues and closed landmarks.

  • Pompidou Center Update: Note that the famous Centre Pompidou is scheduled for a major renovation and is expected to be closed until 2030. If modern art is on your list, you will need to look into alternative venues like the Palais de Tokyo.
  • Versailles Strategy: To avoid 4-hour queues at Versailles, always book the earliest morning slot or a late afternoon entry. Tuesday is notoriously the busiest day at the palace; try a Thursday for a slightly quieter experience.
  • Sainte-Chapelle Lighting: For the best light through the stained glass, visit on a sunny day between 10:00 AM and 1:00 PM.
  • Local Jazz Discovery: Following the Jeremiah Fisher vibe, look toward the Caveau de la Huchette. It is one of the most legendary underground jazz spots in the city and provides that authentic, "hidden" feeling Gavin described.

Navigating Paris requires a mix of Gavin’s luxury mindset and Jeremiah’s craving for authenticity. Whether you are checking into the Shangri-La or hunting through the streets for live music, remember that the best travel experiences often happen when you prioritize your own wellness and curiosity.

FAQ

Where does Gavin Casalegno like to travel?

Gavin enjoys a mix of tropical and urban destinations. He has spent significant time in Thailand, specifically Bangkok, Krabi, and Chiang Mai. He also loves high-fashion hubs like Paris and Copenhagen, as well as relaxing beach retreats in the Maldives and Bali.

Does Gavin Casalegno share travel tips on social media?

Yes, he often shares glimpses of his travel lifestyle, including his hotel stays and wellness routines. He is vocal about his use of biohacking tools to maintain his health while filming on location or attending global events.

Where was Gavin Casalegno's most recent trip?

While his schedule changes frequently, his recent high-profile trips include filming in Thailand for the movie The Devil’s Mouth and attending Paris Fashion Week. He also recently explored Copenhagen and several beach locales.

What travel gear does Gavin Casalegno use?

Gavin’s essential gear includes biohacking tools like a portable red light therapy box and a percussive massage gun. He also ensures he has access to gym facilities and high-quality protein snacks wherever he stays.

Does Gavin Casalegno travel with his costars?

While they are close, their travel often depends on filming schedules. He has spent years traveling to and from Wilmington with his costars from the series, and they were recently together in Paris for a mix of filming and decoy shoots.

Whether you are Team Jelly or just a fan of elite-level travel, Gavin’s approach reminds us that the best trips are a balance of the soul and the body. Next time you find yourself in Paris, why not skip the tourist traps and find that underground jazz bar? Jeremiah would definitely approve.

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